If you're an athlete, fitness enthusiast, or outdoor adventurer, we understand your frustration and we're here to help.
A uniquely personalized approach to healthcare that makes you feel better and improves your overall performance.
We combine an extensive background in strength and conditioning with a comprehensive understanding of injury rehabilitation to guide patients to a full recovery after surgery.
Dry needling involves the precise insertion of thin needles into targeted tissues to relieve pain.
Every visit is a one-on-one session with your doctor, lasting 60 to 90 minutes. We craft a customized plan tailored to your unique needs and injury. Our pricing is transparent—no surprise bills months later. Most importantly, we're here for you. Have a question? Get a direct answer from your doctor.
Minimize your time away from the gym!
Pain, injuries, and even limited mobility can be incredibly frustrating.
As CrossFit trainers, we know firsthand the impact that pain and injuries can have on your physical and mental health, and we're dedicated to getting you back to peak performance.
Through advanced, evidence-based therapy and personalized plans, we work with you to build a stronger, more resilient body.
We assist athletes of all ages in making a full recovery after an ACL rupture.
With extensive experience in helping athletes of every age group achieve complete recovery from an ACL tear, we follow a detailed 3-step approach:
Step 1: Preserving muscle mass and establishing ideal healing conditions.
Step 2: Rebuilding strength and establishing a solid athletic foundation
Step 3: Retraining high-level athleticism and ensuring a safe return to sport
While other doctors may tell you to stop running, we help you to keep running.
We've worked with hundreds of runners, from those preparing for their first 5K to competitive athletes.
Here's how we do it:
Step 1: Analyze your running form.
Step 2: Evaluate your overall movement.
Step 3: Create a customized training program just for you.
470 Asheville Hwy, Sylva, NC 28779
(828) 212-9119
1121 Main St, Bryson City, 28713
(828) 212-9119
1564 Asheville Rd, Waynesville, NC 28786
(828) 212-9119